Alejandro Ruiz Diaz 10:09 row
2,129
Meters
10:09.9
Time
2:23.2
Pace
121
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 14 |
| Stroke Count | 290 |
| Drag Factor | 133 |
December 15, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,129 | 2:23.2 | 119 | 714 | 121 | 14 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 |
| 10:09.8 | 19 | 4:17.8 | 20 | 367 | 1 | 6 |
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