Alejandro Ruiz Diaz 5:54 row
1,186
Meters
5:54.6
Time
2:29.4
Pace
64
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 140 |
December 26, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,186 | 2:29.4 | 105 | 649 | 64 | 18 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 |
| 5:54.6 | 192 | 2:22.1 | 122 | 659 | 10 | 18 |
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