Alejandro Ruiz Diaz 7:11 row
1,391
Meters
7:11.6
Time
2:35.1
Pace
74
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 148 |
March 22, 2025 05:58:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.6 | 1,391 | 2:35.1 | 94 | 617 | 74 | 22 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 20 |
| 7:11.6 | 465 | 2:21.5 | 124 | 711 | 26 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.