James White 9:57 row
1,643m
Meters
9:57.1
Time
3:01.7
Pace
83
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 93 |
October 04, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 1,643m | 3:01.7 | 58 | 500 | 25 | 106 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 28 | 93 |
| 9:57.1 | 860m | 2:52.7 | 68 | 533 | 22 | 119 |
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