James White 3:04 row
699m
Meters
3:04.7
Time
2:12.1
Pace
42
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 117 |
September 16, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 699m | 2:12.1 | 152 | 822 | 21 |
| 3:04.7 | 700m | 2:11.9 | 152 | 824 | 21 |
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Workout Graph
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