James White 8:14 row
1,678m
Meters
8:14.9
Time
2:27.4
Pace
92
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 117 |
November 15, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.9 | 1,678m | 2:27.4 | 109 | 675 | 24 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 8:14.9 | 723m | 2:14.7 | 143 | 791 | 20 |
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