James White 13:39 BikeErg
6,227m
Meters
13:39.3
Time
2:11.5
Pace
191
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 71 |
| Revolution Count | 970 |
| Power/kg | 1.75 |
| Drag Factor | 90 |
November 17, 2022 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:39.3 | 6,227m | 2:11.5 | 154 | 828 | 71 | 126 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 62 | 120 |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 76 | 130 |
| 13:39.3 | 1,807m | 2:01.3 | 196 | 973 | 77 | 130 |
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