James White 2:27 row
489m
Meters
2:27.4
Time
2:30.7
Pace
26
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 121 |
November 28, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 489m | 2:30.7 | 102 | 651 | 20 | 140 |
| 2:27.4 | 490m | 2:30.4 | 103 | 654 | 20 | 140 |
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