James White 20022m BikeErg
20,022m
Meters
39:59.8
Time
1:59.8
Pace
664
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 76 |
| Revolution Count | 3076 |
| Power/kg | 2.31 |
| Drag Factor | 94 |
December 06, 2022 08:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:59.8 | 20,022m | 1:59.8 | 203 | 999 | 76 | 137 |
| 11:58.7 | 6,000m | 1:59.7 | 204 | 1000 | 77 | 141 |
| 11:55.5 | 12,000m | 1:59.2 | 206 | 1010 | 77 | 144 |
| 12:00.4 | 18,000m | 2:00.0 | 202 | 995 | 77 | 135 |
| 4:05.1 | 20,022m | 2:01.2 | 197 | 976 | 76 | 131 |
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Workout Graph
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