James White 10000m BikeErg
10,000m
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 76 |
| Revolution Count | 1535 |
| Power/kg | 2.31 |
| Drag Factor | 94 |
December 06, 2022 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:59.9 | 10,000m | 1:59.9 | 203 | 997 | 76 | 131 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 77 | 129 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 77 | 131 |
| 3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 77 | 131 |
| 4:02.4 | 8,000m | 2:01.2 | 197 | 976 | 76 | 130 |
| 3:59.7 | 10,000m | 1:59.8 | 203 | 999 | 77 | 134 |
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Workout Graph
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