James White 8:50 BikeErg
3,707m
Meters
8:50.3
Time
2:23.0
Pace
104
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 65 |
| Revolution Count | 574 |
| Power/kg | 1.36 |
| Drag Factor | 91 |
December 10, 2022 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:50.3 | 3,707m | 2:23.0 | 120 | 711 | 65 | 109 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 62 | 111 |
| 8:50.3 | 1,693m | 2:16.0 | 139 | 778 | 69 | 107 |
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