James White 1x20:00/2:00r BikeErg
10,016m
Meters
20:00.0
Time
1:59.8
Pace
333
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,053m |
| Overall Time | 22:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 78 |
| Revolution Count | 1557 |
| Power/kg | 2.32 |
| Drag Factor | 92 |
December 15, 2022 18:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,016m | 1:59.8 | 204 | 1000 | 78 | |
| 20:00.0 | 10,016m | 1:59.8 | 204 | 1000 | 78 | |
| r37m |
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Workout Graph
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