James White 15000m BikeErg

15,000m

Meters

29:57.9

Time

1:59.8

Pace

496

Calories

Average Watts203
Calories Per Hour999
RPM77
Revolution Count2324
Power/kg2.31
Drag Factor91

December 15, 2022 19:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
29:57.9 15,000m 1:59.8 203 999 77
5:59.7 3,000m 1:59.9 203 998 77
5:58.6 6,000m 1:59.5 205 1005 78
6:00.1 9,000m 2:00.0 202 996 77
5:59.6 12,000m 1:59.8 203 999 78
5:59.8 15,000m 1:59.9 203 998 78

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Workout Graph

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