James White 15000m BikeErg
15,000m
Meters
29:57.9
Time
1:59.8
Pace
496
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
RPM | 77 |
Revolution Count | 2324 |
Power/kg | 2.31 |
Drag Factor | 91 |
December 15, 2022 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
29:57.9 | 15,000m | 1:59.8 | 203 | 999 | 77 |
5:59.7 | 3,000m | 1:59.9 | 203 | 998 | 77 |
5:58.6 | 6,000m | 1:59.5 | 205 | 1005 | 78 |
6:00.1 | 9,000m | 2:00.0 | 202 | 996 | 77 |
5:59.6 | 12,000m | 1:59.8 | 203 | 999 | 78 |
5:59.8 | 15,000m | 1:59.9 | 203 | 998 | 78 |
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