James White 9:24 BikeErg
3,199m
Meters
9:24.3
Time
2:56.3
Pace
81
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 52 |
| Revolution Count | 496 |
| Power/kg | 0.73 |
| Drag Factor | 93 |
January 20, 2023 06:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:24.3 | 3,199m | 2:56.3 | 64 | 519 | 52 |
| 5:00.0 | 1,576m | 3:10.3 | 51 | 474 | 49 |
| 9:24.3 | 1,623m | 2:42.8 | 81 | 578 | 57 |
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Workout Graph
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