James White 1x30:00/2:00r BikeErg
14,817m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
149
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,852m |
| Overall Time | 32:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 77 |
| Revolution Count | 2324 |
| Power/kg | 2.22 |
| Drag Factor | 90 |
February 01, 2023 06:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,817m | 2:01.4 | 195 | 971 | 77 | 149 |
| 30:00.0 | 14,816m | 2:01.4 | 195 | 971 | 77 | 149 |
| r35m |
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Workout Graph
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