James White 5:01 row
849m
Meters
5:01.9
Time
2:57.7
Pace
42
Calories
133
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 134 |
February 03, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 849m | 2:57.7 | 62 | 514 | 28 | 133 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 29 | 133 |
| 5:01.9 | 5m | 3:10.0 | 51 | 475 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.