James White 9:04 row
2,175m
Meters
9:04.0
Time
2:05.0
Pace
137
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 121 |
February 13, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,175m | 2:05.0 | 179 | 915 | 20 | 146 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 | 145 |
| 9:04.0 | 725m | 2:06.8 | 171 | 889 | 20 | 147 |
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Workout Graph
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