James White 5:33 row
1,277m
Meters
5:33.1
Time
2:10.4
Pace
78
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 120 |
March 03, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,277m | 2:10.4 | 158 | 842 | 21 | 151 |
| 5:33.1 | 1,278m | 2:10.3 | 158 | 844 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.