James White 10:17 row
2,029m
Meters
10:17.5
Time
2:32.1
Pace
112
Calories
156
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
March 11, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.5 | 2,029m | 2:32.1 | 99 | 641 | 27 | 156 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 30 | 147 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 169 |
| 10:17.5 | 33m | 4:25.1 | 19 | 364 | 10 | 153 |
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