James White 2:01 row
210m
Meters
2:01.0
Time
4:48.0
Pace
11
Calories
137
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
March 11, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 210m | 4:48.0 | 15 | 350 | 15 | 137 |
| 2:01.0 | 211m | 4:46.7 | 15 | 351 | 15 | 137 |
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Workout Graph
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