James White 2:22 row
487m
Meters
2:22.4
Time
2:26.2
Pace
27
Calories
172
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 115 |
May 01, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 487m | 2:26.2 | 112 | 685 | 26 | 172 |
| 2:22.4 | 488m | 2:25.9 | 113 | 687 | 26 | 172 |
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Workout Graph
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