James White 1:15 row
168m
Meters
1:15.3
Time
3:44.1
Pace
8
Calories
140
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 81 |
June 10, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.3 | 168m | 3:44.1 | 31 | 407 | 17 | 140 |
| 1:15.3 | 168m | 3:44.1 | 31 | 407 | 17 | 140 |
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Workout Graph
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