James White 10:01 row
2,032m
Meters
10:01.2
Time
2:27.9
Pace
115
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 122 |
June 16, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,032m | 2:27.9 | 108 | 672 | 25 | 130 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 30 | 109 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 151 |
| 10:01.2 | 4m | 2:30.0 | 104 | 656 | 0 |
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