James White 10:02 row
1,779m
Meters
10:02.7
Time
2:49.3
Pace
93
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 0 |
June 21, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 1,779m | 2:49.3 | 72 | 547 | 26 | 131 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 32 | 111 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 143 |
| 10:02.7 | 5m | 4:30.0 | 18 | 361 | 0 | 139 |
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