James White 10:02 row
2,021m
Meters
10:02.0
Time
2:28.9
Pace
111
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 120 |
June 23, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,021m | 2:28.9 | 106 | 664 | 27 | 142 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 33 | 127 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 150 |
| 10:02.0 | 5m | 3:20.0 | 44 | 450 | 30 | 149 |
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