James White 1:20 row
190
Meters
1:20.6
Time
3:32.1
Pace
9
Calories
143
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 120 |
June 23, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20.6 | 190 | 3:32.1 | 37 | 426 | 9 | 18 | 143 |
| 1:20.6 | 191 | 3:30.9 | 37 | 428 | 9 | 18 | 143 |
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