James White 6:03 row
1,171m
Meters
6:03.7
Time
2:35.2
Pace
61
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 120 |
June 24, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,171m | 2:35.2 | 93 | 621 | 22 | 136 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 118 |
| 6:03.7 | 216m | 2:27.4 | 109 | 675 | 23 | 155 |
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Workout Graph
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