James White 5:02 row
1,077m
Meters
5:02.5
Time
2:20.4
Pace
61
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 0 |
June 28, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,077m | 2:20.4 | 126 | 734 | 21 | 148 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 149 |
| 5:02.5 | 5m | 4:10.0 | 22 | 377 | 0 | 147 |
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