James White 10:03 row
1,909m
Meters
10:03.7
Time
2:38.1
Pace
100
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 122 |
July 03, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 1,909m | 2:38.1 | 89 | 604 | 26 | 136 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 32 | 132 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 143 |
| 10:03.7 | 9m | 3:25.5 | 40 | 438 | 16 | 133 |
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