James White 10:00 row
1,932m
Meters
10:00.9
Time
2:35.5
Pace
105
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 125 |
July 05, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 1,932m | 2:35.5 | 93 | 620 | 25 | 135 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 30 | 123 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 147 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 | 0 | 137 |
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