James White 10:05 row
1,859m
Meters
10:05.2
Time
2:42.7
Pace
97
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 124 |
July 07, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,859m | 2:42.7 | 81 | 579 | 26 | 137 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 31 | 119 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 148 |
| 10:05.2 | 13m | 3:20.0 | 44 | 450 | 0 | 145 |
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