James White 10:01 row
1,858m
Meters
10:01.4
Time
2:41.8
Pace
97
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 124 |
July 10, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 1,858m | 2:41.8 | 83 | 584 | 23 | 115 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 27 | 122 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 110 |
| 10:01.4 | 1m | 11:40.0 | 1 | 303 | 0 | 115 |
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