James White 10:01 row
1,944m
Meters
10:01.6
Time
2:34.7
Pace
106
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 124 |
July 12, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 1,944m | 2:34.7 | 94 | 625 | 25 | 136 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 30 | 117 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 147 |
| 10:01.6 | 2m | 6:40.0 | 5 | 318 | 0 | 145 |
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