James White 1:35 row
155
Meters
1:35.8
Time
5:09.0
Pace
9
Calories
136
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 15 |
| Stroke Count | 24 |
| Drag Factor | 127 |
July 12, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.8 | 155 | 5:09.0 | 12 | 340 | 15 | 136 |
| 1:35.8 | 156 | 5:07.0 | 12 | 341 | 15 | 136 |
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Workout Graph
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