James White 10:03 row
1,949m
Meters
10:03.1
Time
2:34.7
Pace
107
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 124 |
July 17, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 1,949m | 2:34.7 | 94 | 625 | 25 | 134 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 30 | 126 |
| 10:03.1 | 1,100m | 2:17.7 | 134 | 760 | 21 | 142 |
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