James White 10:01 row
1,781m
Meters
10:01.8
Time
2:48.9
Pace
92
Calories
133
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 124 |
July 19, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 1,781m | 2:48.9 | 73 | 549 | 23 | 133 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 27 | 128 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 162 |
| 10:01.8 | 6m | 2:30.0 | 104 | 656 | 0 | 111 |
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