James White 10:01 row

1,890m

Meters

10:01.2

Time

2:39.0

Pace

100

Calories

135

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate25
Stroke Count258
Drag Factor124

July 21, 2023 17:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.2 1,890m 2:39.0 87 599 25 135
5:00.0 857m 2:55.0 65 524 29 133
10:00.0 1,030m 2:25.6 113 690 22 137
10:01.2 4m 2:30.0 104 656 0

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Workout Graph

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