James White 10:00 row
1,960m
Meters
10:00.0
Time
2:33.0
Pace
110
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 124 |
July 22, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 26 | 119 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 29 | 124 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.