James White 0:30 row
192m
Meters
0:30.0
Time
1:18.1
Pace
23
Calories
177
Heart Rate
| Average Watts | 734 |
|---|---|
| Calories Per Hour | 2826 |
| Stroke Rate | 54 |
| Stroke Count | 27 |
| Drag Factor | 125 |
July 22, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 192m | 1:18.1 | 734 | 2826 | 54 | 177 |
| 0:20.0 | 128m | 1:18.1 | 734 | 2826 | 54 | 171 |
| 0:30.0 | 65m | 1:16.9 | 769 | 2946 | 54 | 184 |
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Workout Graph
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