James White 10:00 row
1,967m
Meters
10:00.8
Time
2:32.7
Pace
107
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 123 |
July 24, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 1,967m | 2:32.7 | 98 | 638 | 24 | 131 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 28 | 125 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 146 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.