James White 10:01 row
1,951m
Meters
10:01.5
Time
2:34.1
Pace
106
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 124 |
July 26, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 1,951m | 2:34.1 | 96 | 628 | 25 | 150 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 30 | 125 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 164 |
| 10:01.5 | 5m | 2:30.0 | 104 | 656 | 0 | 163 |
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