James White 10:01 row
2,025m
Meters
10:01.8
Time
2:28.5
Pace
114
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 123 |
July 28, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,025m | 2:28.5 | 107 | 667 | 24 | 122 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 28 | 107 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 155 |
| 10:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 104 |
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