James White 10:01 row
2,018
Meters
10:01.8
Time
2:29.1
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 122 |
July 29, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,018 | 2:29.1 | 106 | 663 | 111 | 25 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 29 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 10:01.8 | 6 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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