James White 0:30 row
194m
Meters
0:30.0
Time
1:17.3
Pace
23
Calories
| Average Watts | 757 |
|---|---|
| Calories Per Hour | 2905 |
| Stroke Rate | 52 |
| Stroke Count | 26 |
| Drag Factor | 124 |
July 29, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 194m | 1:17.3 | 757 | 2905 | 52 |
| 0:20.0 | 129m | 1:17.5 | 751 | 2885 | 54 |
| 0:30.0 | 65m | 1:16.9 | 769 | 2946 | 48 |
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