James White 10:00 row
1,965m
Meters
10:00.7
Time
2:32.8
Pace
108
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 126 |
July 31, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 1,965m | 2:32.8 | 98 | 637 | 25 | 122 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 30 | 110 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 153 |
| 10:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 105 |
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