James White 10:00 row
1,952m
Meters
10:00.9
Time
2:33.9
Pace
107
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 201 |
August 02, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 1,952m | 2:33.9 | 96 | 630 | 23 | 127 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 28 | 128 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 157 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 | 0 | 96 |
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