James White 10:00 row
1,864m
Meters
10:00.8
Time
2:41.1
Pace
98
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 123 |
August 05, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 1,864m | 2:41.1 | 84 | 587 | 24 | 124 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 28 | 120 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 146 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 107 |
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