James White 4:31 row

1,266m

Meters

4:31.0

Time

1:47.0

Pace

96

Calories

Average Watts285
Calories Per Hour1282
Stroke Rate34
Stroke Count153
Drag Factor121

August 05, 2023 17:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.0 1,266m 1:47.0 285 1282 34
4:31.0 1,267m 1:46.9 286 1284 34

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Workout Graph

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