James White 5:01 row
875m
Meters
5:01.2
Time
2:52.1
Pace
44
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 123 |
August 05, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 875m | 2:52.1 | 69 | 536 | 19 | 142 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 142 |
| 5:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.