James White 10:03 row
1,974m
Meters
10:03.0
Time
2:32.7
Pace
108
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 123 |
August 16, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 1,974m | 2:32.7 | 98 | 638 | 25 | 128 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 29 | 118 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 150 |
| 10:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 118 |
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